Wednesday, August 17, 2011

food diary


Monday:

Breakfast: Bulgaria yogurt
Lunch: Meat sauce
Dinner: 2 sausages, ceasarsalad

+7,5 km walk (with stupid shoes) & abs, arm muscles

Tuesday:

Breakfast: Natural yogurt with blueberries
Lunch: Ceasar-salad (leftover)
Snack: 3 apples, orange
Dinner: mushrooms, 3 potatoes, herring

+ 5 km run (then came the rain) & abs, arms & butt muscles ;-)

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